It is the day before our ‘big shop’ this week. You know the drill; nothing left in the pantry and the bare minimum left in the fridge / freezer.
We ended up finding some simple ingredients to create egg-free fritters which I thought we would quickly share…
Gluten, dairy, refined sugar, egg and nut free, vegan.
3/4 cup chickpea flour (besan flour)
1/4 cup almond milk or water
1/4 tsp mineral salt
1/2 tsp baking powder
Spices (optional) – I used ground turmeric, cumin and coriander
Roughly 1 cup grated or finely chopped vegetables (I used zucchini, broccoli and corn)
Coconut oil for frying
1. Combine all ingredients except vegetables and whisk until smooth.
2. Add vegetables and mix well.
3. Fry in small batches in coconut oil (roughly 1 or 2 Tbs) until golden and cooked through.
x Aunty Bee